My Services
Your well-being is my main mission. Since 2021, I have been providing clients in the Lisbon, Sintra and Cascais area with a variety of psychotherapeutic and well-being services that meet their needs. If you are a person seeking help, my therapy sessions are designed to strengthen your confidence and help in the recovery process. Check out the services I offer and get in touch with me.
Music Therapy
Music therapy is a therapeutic approach that uses music as a means of emotional expression and connection. This practice, inspired by psychoanalysis, combines psychotherapy techniques, natural sounds and singing, allowing individuals to explore traumas and aspects of their Self. In addition, Jung's shadow work is incorporated, helping patients to recognize and integrate hidden parts of their personality, thus promoting a profound process of healing and self-discovery.
Sound Massage
Peter Hess's Sound Massage offers a deep relaxation and pain relief experience. Through its sound vibrations, it penetrates the deepest layers of the psyche, promoting harmony between the body and mind. This practice also acts as a powerful anti-stress, providing well-being and tranquility. Try it and discover the transformative benefits of this massage.
Body Psychotherapy
Psychobody Therapy is an approach that integrates body and mind, promoting well-being through techniques such as Biodynamic Massage. By using conscious touch, this therapy helps release stored trauma and facilitates emotional regulation. It is a path to deep healing, allowing individuals to reconnect with their emotions and bodily sensations. Experience this transformative practice and discover a new level of balance and harmony.